Grief 101: Where to Begin

Right after a loss, especially the first big loss you’ve ever had, it can be hard to find your footing. Here is as good of a place to start as any. There is no right or wrong way to grieve. You’ll hear about the 5 stages, and there’s some truth to it, but most people end up in some stages a lot more than others, and they’re cyclical so you don’t really ever get to feel completely done with them either.